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Workplace Wellness

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  • Workplace Wellness

‍♀️ FINDING YOUR FITNESS ROUTINE: HOW TO STAY ACTIVE NO MATTER YOUR SCHEDULE

  • October 14, 2025
  • 31
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The Hidden Psychological Toll of Toxic Leadership

  • September 11, 2025
  • 36
  • 0

Wearable Health Tech: Can It Really Improve Your Health?

  • September 10, 2025
  • 21
  • 0

Breastfeeding Myths and Facts – What Every Mother Should Know

  • September 8, 2025
  • 22
  • 0
Workplace Wellness

FINDING YOUR FITNESS ROUTINE: HOW TO STAY ACTIVE NO MATTER YOUR SCHEDULE

  • August 23, 2025
  • 138
  • 0

MONDAY BLUES?

  • June 30, 2025
  • 36
  • 0

A NEW WEEK FULL OF POSSIBILITIES!

  • June 23, 2025
  • 69
  • 0

The Hidden War in Our Homes — Why Kenya’s Health Workers Won’t Stay Silent Anymore

  • June 8, 2025
  • 57
  • 0

CULTIVATING WORKPLACE WELLBEING: MENTAL HEALTH TIPS FOR THE MODERN KENYAN PROFESSIONAL

  • May 28, 2025
  • 93
  • 0

Fuelling Your Focus: How Food Choices Boost Productivity

  • May 7, 2025
  • 256
  • 0

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Empathy and compassion

\We will treat our clients, colleagues and ourselves with empathy, compassion and respect.

Obsess Over Quality

Everything we do in our clinical and business operations prioritizes the quality of the services we offer.

Integrity Always

We will build trust through transparency, driven by data.   

Innovation at a fast pace

In striving for excellence, we will not let time be a hinderance. We will move forward quickly with utmost safety to achieve the best clinical and healthy lifestyle outcomes for our clients.  

Do the right thing

When we focus on our clients needs, all else falls into place. 

Make a difference daily

The people we serve matter to us and we will work not just to solve their clinical problems today, but to support and maintain their health long into the future.

Obsess Over Quality

Everything we do in our clinical and business operations prioritizes the quality of the services we offer.